Since I have been attending yoga classes I have come to realize that the classes I attend are female dominated. I’m not sure why this is, maybe some men feel weird taking a class dominated by women or that yoga might not help them with their overall fitness. Fear not gentlemen, there has been a fad going on for a while called Broga, a yoga class dedicated to all male classes.
The Broga classes don’t differ much from any regular yoga
class, they still focus on balance, flexibility and building self awareness,
but as The Globe and Mail states “Yoga for guys means more Radiohead, less Enya.”
I think this is a great tactic to allow everyone to feel
comfortable and reap the benefits a yoga class has to offer. Everyone deserves
to de-stress, relax and get fit in a place they feel at ease.
So to all of the men, Bro Montana’s, dudes and muchachas out
there go try a Broga class because you never know you might find the Jobin to
your Pistol or just realize that you really like yoga.
