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| Lululemon Athletica |
We all know
what to wear when we’re working out, just throw on a pair of shorts and any old
t-shirt and your set but sometimes our days are busy and the little things slip
our minds. I’m not saying you have to
buy the most expensive workout gear but remember your goals and what type of workout
you want to accomplish. Also wear what makes you comfortable and
confident.
Yoga doesn't require much but it’s important to keep in mind that this type of workout is
about breathe, positions and to keep your mind focused on your practice. The
last thing you want to be doing is fidgeting with your clothes while in downward
facing dog or having your shirt fall to your face when attempting a head stand,
unless you want the entire class to see the colour of your sports bra or that
new tattoo you just got. It’s quite obvious that comfort and fit are key in
yoga, the less bulk the better! Oh, and only wear grey in a Moksha class if you
want the entire world to see your sweat stains.
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| Karma Wear |
I’m writing
this post because most of the blunders I've mentioned have happened to me
during classes, all very amusing stories to tell but have compromised the focus
on my practice. A workout shouldn't be all about the clothes it should be about
getting stronger, happier and crushing your goals.
Here are a
few stores you can purchase clothes, mats and other yoga accessories:
